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La Terrassa Sauna & Spa Complex in Olympic Park

To book +7 (918) 623-52-90

The largest SPA complex in Sochi! 8 types of baths, outdoor and hydro-massage pools, baptismal font, real snow, massage
and more than 50 procedures SPA care.

Enjoy your time.


Russian Sauna

It enhances immunity and cures a whole list of ailments, strengthening the body. Due to excessive sweating, oxidative processes are activated - proteins, fats, carbohydrates, and trace elements are better absorbed, which greatly contributes to weight loss.

Finnish Sauna

Activates the activity of the cardiovascular system, relaxes the neuromuscular apparatus, activates the protective functions of the body, promotes weight loss and the fight against cellulite.

Turkish Hammam
The main secret lies precisely in the warm and light steam, gradually opening the pores and relaxing the muscles, promotes effective metabolism.
Aroma Herbal Bath
It helps to relieve stress and tension of daily life and leaves a feeling of lightness and pleasant aromatic sensations.
Infrared Sauna
IR radiation heats the body directly, not the air, and the human body warms up to 4 cm. This activates the immune system.
Honey and chocolate bath

Honey and chocolate bath

If you wish to rejuvenate and cleanse your skin and use honey, clay, coffee, chocolate, scrubs. Come here! The unique space, which is called the Moroccan sink in another way, will open up a lot of options for you to communicate with your body.
Salt Cave
Halotherapy has a beneficial effect on the whole body. In such a sterile environment, the respiratory system is cleansed, and allergy symptoms are reduced. The most effective course is 10-25 sessions.
Hayloft
People have long loved to take a nap in the hay room, because the healing aromas of hay relieve fatigue and give pleasure. The fragrance promotes a good appetite, mood and fills the body with the forces of fields and meadows.
Soaring
Immerse yourself in the world of true relaxation: We present the service "Vaping".